Julieanna Hever – The Plant Based Dietician
Interview with Julieanna Hever – The Plant Based Dietician Studying nutrition has been a rewarding experience for many reasons. Not only has it made me a better wife, mom, personal trainer and blogger,...
View ArticleSouvlaki Style Pork Tenderloin Review
Souvlaki style pork tenderloin with mixed vegetables. Being a busy mom of a toddler means I have the length of two “Barney” episodes to make dinner. Yes, I am one of those mothers who sits their child...
View ArticlePilates by Lisa Interview
Pilates by Lisa Interview Fitness is all about finding what works for you and luckily, we live in a world that offers us many options. In this day and age, fitness is only a click away with many...
View ArticleMigraine Headaches
Get Rid Of The Pain: Five Simple Solutions To Alleviate Migraine Headaches Migraine headaches are a common affliction for many people, and the pain is often so severe that it inhibits functioning at a...
View ArticleCassie Smith of Make Your Body Work
Interview with Cassie Smith of Make Your Body Work This is the lovely Cassie Smith, one of two people behind the online fitness coaching company Make Your Body Work. Together with Dave Smith, Canada’s...
View ArticleDr Tags
Interview with Dr Tags. If you suffer from PMS or are just about to enter menopause, you may want to learn a thing or two about Dr. Tagliaferri and her formulas. She is a breast cancer survivor who was...
View ArticleDrinking Water – My First Video Post
Drinking water is for dummies, said no one ever! One thing that drives me crazy is hearing about people not drinking water. I mean come on people, it is freaking water! You know, the second most...
View ArticleStaying Healthy During Pregnancy
Staying healthy during pregnancy. Before a woman gets pregnant, she can only directly affect her own body with her health actions. However, once there is a baby on board, women know that their health...
View ArticleHousehold Toxins That Will Surprise You
Get Rid Of The Household Toxins: 6 Surprising Products That Could Be Causing You Health Problems Most people don’t know that products used every day in households contain ingredients that are harmful...
View ArticleBuying Proper Athletic Shoes
Four Suggestions for Getting the Athletic Shoes that Will Fit Your Needs Athletic shoes are necessary to wear for proper support with both walking and running that is performed each day. Without the...
View Article
